Healthy Choice is a popular frozen food product on the market today, very suitable for busy people who do not like fast meals that contain too many calories. While there’s no denying the health benefits of fresh foods, you can still choose Healthy Choice to diversify your choices without fear of gaining weight. Are Healthy Choice meals good for you?
This article provides information about Healthy Choice meals and how to select the right products that best for your health.
What are Healthy Choice meals?
Healthy Choice is a famous brand specializing in producing frozen foods, founded by ConAgra Foods. Healthy Choice meals give customers many choices such as cold cuts, soups, ice cream, pasta sauces, popcorn, bread…
Products from Healthy Choice are invested and have a severe development direction reflected in the company’s commercial campaigns and vision for the role of the frozen food group in the future.
The brand helps dispel consumer biases about frozen foods and proves that frozen foods can also be healthy and help with weight management. You can feel delighted when using Healthy Choice meals because it is preservative-free, gluten-free, and manufactured using modern formulas and technology. The meals take just a few minutes to cook but are healthy, low in calories, and full of nutrients.
Further reading: The Best Kitchen Gadgets for Healthy Eating
Are Healthy Choice meals good for your health?
Healthy Choice meals are good for your health. If you are following a healthy diet or intend to lose weight, you should use Healthy Choice meals, and it is especially suitable for busy people who have little time to prepare fresh foods.
It may fall short in healthiness compared to fresh, homemade dinners. However, it is an excellent alternative to the high-calorie dishes you buy at restaurants and fast food stores.
Further reading: 5 Best Frozen Meals for Your Health
Currently, each person’s time budget is minimal, and many people choose to eat in stores and not have to cook at home. But these outside treats are loaded with saturated fat, potassium, and preservatives. Moreover, their taste is only temporarily edible. If you are fed up with such dishes, look to Healthy Choice. Intending to simplify cooking while ensuring food health, Healthy Choice produces frozen meals from healthy foods that bring convenience and health to consumers in the long run.
The company has cooperated with the FDA to produce qualified products in terms of nutritional ingredients and processing methods, ensuring good health when circulating products on the market. It can be said that Healthy Choice products are the leading choice in the field of frozen foods.
How to choose the suitable meals
Depending on your needs, you decide to choose the Healthy Choice meal that’s right for you. To lose weight, you should select products that are not too high in calories, low in spices, and high in fiber and protein, such as meals made with whole grains.
Currently, Healthy Choice has many different product lines to diversify flavors for users to choose from.
- Power Bowls
- Simply Steamers
- Cafe Steamers
You should review the ingredients list of the products to make a choice. Simple Steamers and Power Bowls contain the most fiber and greens among the product lines. You should choose Healthy Choice meals high in protein and fiber because they are essential ingredients to improve measurements and keep users full for a long time, with fewer cravings.
Additionally, white and brown rice are the two staples of Healthy Choice meals. The body consumes white rice faster than brown rice. Besides, the sugar substances in white rice easily affect blood sugar. Therefore, you should consider choosing Healthy Choice meals with brown rice or whole grains.
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Recommended Calorie count
Each person has a specific level of calories that need to be loaded for health, and these calories help you provide energy for the whole body to operate its functions. Weight loss depends on the difference between calories. So, if you want to lose weight, adjust the calories in less than the calories out by eating low-calorie foods and not consuming too much food.
Healthy Choice can completely meet this. Frozen meals only provide an average of about 200 calories per serving, much lower than fast food. Based on your body characteristics, you should choose Healthy Choice meals that provide adequate nutrients and meals to avoid leading to diseases related to nutritional deficiencies.
Do not limit your intake of calories too much because it will adversely affect your health and lead to consequences for your life.
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Suggested meals from Healthy Choice
Power Bowls Spicy Black Beans, Chicken & Riced Cauliflower
Completely grain-free and with 20g of protein, this delicious side dish is topped with chicken breast, black beans and nutritious veggies on top of cauliflower before topping it all with soy sauce, hot peppers. And it’s cooled with creamy Cotija cheese.
Country Vegetable Soup
If you love the freshly picked flavors of the countryside, you’ll love this dish. Containing carrots, corn, potatoes, celery, zucchini, peas, kidney beans, it is packed into a delicious broth for an intense soup experience. It provides a bowl of veggies which is full and rich in Vitamin A.
Chicken & Wild Rice Soup
The ingredients are Chicken Bone Broth, White Meat Chicken, Carrots, Celery, White Rice, Cooked Wild Rice (wild rice, water), Corn Starch, Water, Salt, Flavorings, Sugar, Rice Starch, Dried Orange Pulp, Beta Carotene (color).
Some other dishes you should try
- Grilled chicken & broccoli Alfredo
- Chipotle chick’n with gardein
- Chicken Tikka Masala
- Basil Pesto Chicken
- Chicken with rice
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Thus, meals from Healthy Choice are healthy, and although it does not contain many calories, it provides a large amount of fiber and good protein for the body. The manufacturer has developed frozen food technology and proved that frozen foods are still healthy and do not make users gain weight.
Can You Lose Weight With Healthy Choice Meals, livestrong.com, Retrieved Sep. 2, 2022